About Our Classes

Kids Classes

Kids Martial Arts

Wheat Ridge Kids Martial Arts have been one of the best tools for teaching children of all ages to become more confident, disciplined and focused – for over 2,000 years! Kids who learn Karate, Kung-Fu or Tae Kwon Do typically get better grades, have a higher self-esteem and have learned how to defend themselves – mentally and physically against a neighborhood or school bully.

The Children's martial arts classes here in Wheat Ridge will help your child to reach their full potential and have a ton of fun at the same time!

Adult Beginner Classes

Adult Martial Arts

Wheat Ridge Adult Martial Arts Classes are a combination of old-school training and modern-style self-defense! As many other arts, it combines combat techniques, self-defense, sport, exercise, and in some cases meditation and philosophy. Our Martial Arts training gets you in shape fast! These Martial Arts Classes will teach you both armed and unarmed methods of combat.

Our Martial Arts Classes are taught to adults of all ages in Wheat Ridge, Colorado. So if you've always been fascinated with Taekwondo, Karate or just Martial Arts in general, this is the Wheat Ridge class for you!

Cage Fitness Classes and Training

Cage Fitness

Wheat Ridge Cage Fitness is a complete fitness system that is based on the structure of a championship mixed martial arts bout. What this means is that Cage Fitness will give you a total body workout over 5 - 5 rounds. The key elements that Cage Fitness focuses on are endurance, strength, power, and core. This is accomplished through our 5 round fitness system.

The rounds are broken up into following categories: Warm Up, Upper Body, Lower Body, Combo Round, Cool Down/Core

Kickboxing

Fitness Kickboxing

Wheat Ridge Fitness Kickboxing Burn Fat and Tone Muscle with our Wheat Ridge kickboxing program! Our kickboxing program is the most effective program for getting a flatter tummy, toned arms and a tight butt. The coolest part is that you don't need any experience to get started and the classes are more fun than any other workout.

Wheat Ridge, Colorado has some of the best kickboxing instructors - and they're totally committed to helping you to get into the best shape possible. Get started today!

Birthday Parties

Wheat Ridge Kids Karate and Martial Arts Birthday Parties are a super-fun, structured, supervised event that your child - and all his friends - will remember. Kids get action-packed activities... learn real martial arts techniques... goof off with exciting games... and of course - eat great birthday party food!

As a parent, all you have to do is show up, relax, and have a great time yourself! You're welcome to volunteer and help out - but if you'd prefer you can just relax with the other parents and let us do all of the “heavy lifting.” Call now to pre-register!

Summer Camp

Most summer camps are nothing but games and... more games. Don't get me wrong - games are great for kids! But wouldn't you like your child to also spend their summer growing and learning skills that will help them succeed in life?

Introducing our Wheat Ridge Summer Camp: The perfect blend of super-fun games, important life lessons, fitness, self-defense skills and more. Your child will not only have a blast... they'll also gain powerful skills and traits to help them get ahead in life. Call now to learn more. But hurry! We sell out fast! (Spots are limited).

About Wheat Ridge

The City of Wheat Ridge is a Home Rule Municipality located in Jefferson County, Colorado, United States. Wheat Ridge is a western suburb of Denver. The Wheat Ridge Municipal Center is approximately 5 miles (8 km) west-northwest of the Colorado State Capitol in Denver. The city had a population of 30,166 as of the 2010 Census.

Wheat Ridge is located with Arvada to the north, Denver to the east, Lakewood and Edgewater to the south, and Golden to the west.

Wheat Ridge, CO, with surrounding areas in Golden, Lakewood, Arvada, Westminster, and Denver, is home to Personal Achievement Martial Arts, a Martial Arts facility specializing in Kids Martial Arts, Adult Martial Arts, and Fitness Kickboxing.